NYTimes: diet with high protein gives weight loss while maintaining muscle http://well.blogs.nytimes.com/2016/02/03/a-diet-and-exercise-plan-to-lose-weight-and-gain-muscle/ Do you get enough protein in your daily diet?
Destiny Time Travel Short Story book 19 is done! I’m sending it out to my beta-readers. Now to work on book 20 and complete the next boxed set :). One day at a time! What are you guys working on today?