mindfulness Posted on May 31, 2016 Studies show mindfulness helps Stress Relief, depression, & memory. Practice each day! http://www.apa.org/monitor/2012/07-08/ce-corner.aspx Share this:FacebookTwitterGoogle Categories: Lisa's Musings Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.