Daily yoga Posted on March 7, 2017 Daily yoga can be simple. Just stand and gently twist from side to side. This stretches the spine and helps it do its job better. Give it a try! #Namaste Share this:FacebookTwitterGoogle Categories: Exercise Yoga Swords Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.