Daily yoga Posted on March 8, 2017 Daily yoga brings a wealth of healthy benefits. It improves balance, reduces blood pressure, and regulates body weight. Even five minutes makes a difference. #Namaste Share this:FacebookTwitterGoogle Categories: Exercise Yoga Swords Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.