Did you do your yoga today? Posted on March 30, 2017 Did you do your yoga today? Even sitting up straight & doing head-circles is a great start! Lifting your spine helps depression & memory Share this:FacebookTwitterGoogle Categories: Exercise Yoga Swords Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.