Evening meditation time Posted on March 30, 2017 Evening meditation time. A new study further connects meditating with lowering stress and better sleep. #namaste https://www.scientificamerican.com/article/meditations-calming-effects-pinpointed-in-brain/ Share this:FacebookTwitterGoogle Categories: Meditation Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.