Evening meditation time Posted on April 30, 2017 Evening meditation time (I know, I’m a bit early, but I’m exhausted from waking up ‘early’ for my author signing). If you have trouble sleeping, give this audio track a try. It could help! http://time.com/4737068/body-scan-meditation-sleep/ #namaste Share this:FacebookTwitterGoogle Categories: Meditation Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.