back porch yoga session Posted on May 20, 2017 I enjoyed a great back porch yoga session with the cardinals and hummingbirds. Did you know yoga mitigates pain and depression? It strengthens the brain to handle both far better. https://www.psychologytoday.com/blog/the-athletes-way/201505/how-does-yoga-relieve-chronic-pain #namaste Share this:FacebookTwitterGoogle Categories: Exercise Yoga Swords Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.