Daily meditation time Posted on June 29, 2017 Daily meditation time. Meditating daily lowers cortisol, increases energy, and enhances memory. Plus it’s free! Join me! #namaste Share this:FacebookTwitterGoogle Categories: Meditation Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.