yogurt a day Posted on January 9, 2018 I’ve been trying to eat a yogurt a day for an afternoon snack. I do think it helps keep my digestion system balanced. Do you eat yogurt? Which do you enjoy? Share this:FacebookTwitterGoogle Categories: Food and Wine Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.