low carb diet
Posted on January 14, 2018
Today’s yogurt is Oikos mixed berry. Bob got me a whole box of them. I really prefer to have a variety so I eat something different each day. You? Are you mono-yogurt or a mixed-flavor type like me?
I do my best to eat a low carb diet each day. It makes a big difference in my energy levels, my mood, and even my sleep.