Forgiveness - Journaling with Lisa SheaForgiveness sometimes brings up the image of approving of what another person has done. Thatís not it at all. Forgiveness is about releasing your own energy so that it can be free to use on other tasks. Itís about regaining serenity for yourself.
Often, the person in question isnít impacted at all by your forgiveness. Sometimes they have no idea that itís happened! Whatís important is how you feel. How you go about your day, having fresh energy to tackle your projects and goals.
This set of 32 prompts takes you through a full month of working through forgiveness challenges, plus a bonus day as a treat. Invest a month in focusing on forgiveness, on releasing old grudges, and on refocusing your energy and attention on your future.
This book assumes that youíve done some journaling and understand the basics. If you need help with any journaling topics, I have a 160-page free ebook Journaling Basics - Journal Writing for Beginners which is available on all major platforms. If it hasnít rolled out free on the one youíre using yet, please contact me and Iíll find a way to get a copy to you.
All author's proceeds of the Journaling series benefit battered women's shelters.
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