Evening meditation time. Added about 7k words to my novel – nearly done with it. I appreciate greatly my ability to focus. Meditation helps strengthen nearly every aspect of life! :). Give it a try with me!
Meditation increases brain size, memory function, and critical thinking abilities –
I’m still out on my back porch diligently finishing up writing my 13th medieval novel. What are you guys reading or writing?
Gorgeous yoga on my back porch. I love the gentle spinal twist poses. They help my spine feel just wonderful. Give one a try! Quick, easy, and oh-so-good for you.